Remedies for Low Female Libido.
Women are naturally prone to loss of libido in their lifetime. Marital problems are among the problems encountered when a women has low libido levels but if help is sought, the issue can be reversed. The reasons why women will experience low libido is because of several factors like loss of blood during their menstruation, childbirth, and pregnancy. Blood in the body is the reason why someone should be stimulated and have sexual desires, but the loss of blood due to the things we have seen could be the reason why the woman is no longer interested in sex.
Another causative agent of low libido is stress and depression, and there are women who suffer from postmenstrual and post birth trauma which could reduce their libido level. As most women age, the level of libido reduces due to the decrease in estrogen hormone which is responsible for the femininity.
Reduced libido condition can be corrected no matter the causative agent. As you seek help, you will be told that you can choose from two significant options of cure ranging from natural to synthetic ways of medication. Couples should consider seeking help together as some methods could require the other party to be involved. It is essential for the man to be involved because they will understand their partner better hence resolving their conflict and working towards a better relationship.
When you identify the specific cause of low sex drive then your doctor will help you to know which method will help you out. For instance, if your cause is alcohol and drug abuse, then you will be advised to avoid such and adopt a healthy lifestyle.
There are also some foods could help in increasing libido levels, and this includes eating healthy foods and avoiding processed foods as it will help the body in repairing worn out cells and tissues. Exercising is also a great way of getting energized and reducing stress, and you can try swimming, doing walks and hitting the gym if that’s comfortable for you.
You can also use herbal supplements like Dong Quai which has been found to boost the amount of blood in the body, and it also has numerous vitamins that are essential in boosting the level of libido. The herbal supplement aids in resolving the issues of anemia, blood sugar and blood pressure.
You can also consider doing hormone therapy which boosts the level of estrogen in the woman’s body responsible for several functions in the body that will boost the level of libido experienced. Hormones should not be bought over the counter but by a doctor’s prescription. The hormones can be taken in the form of gels, pills or injection and you can get induced with either natural or synthetic hormones like estrogen, progesterone and sometimes low levels of testosterone.